Do you ever open Instagram or LinkedIn, and within thirty seconds, go from feeling grounded to completely deflated? Someone’s just posted their mornin...

Have you ever looked at someone who seems effortlessly confident and wondered, how does she do it? 

You’re not alone. Many women I coach tell me that...

Let’s talk about guilt. Not the kind that comes from doing something wrong - but the quieter kind. The everyday guilt that simmers beneath the surface...