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Woman in a mustard sweater looking thoughtfully at her phone, illustrating feelings of self-doubt and comparison while scrolling social media.
Why Do I Keep Comparing Myself to Others - and How Do I Stop?

Do you ever open Instagram or LinkedIn, and within thirty seconds, go from feeling grounded to completely deflated? Someone’s just posted their mornin...

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The Confidence Equation: What Neuroscience Reveals About Building Unshakeable Self-Belief

Have you ever looked at someone who seems effortlessly confident and wondered, how does she do it? 

You’re not alone. Many women I coach tell me that...

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