Client Stories and Resources

Woman in a mustard sweater looking thoughtfully at her phone, illustrating feelings of self-doubt and comparison while scrolling social media.

Why Do I Keep Comparing Myself to Others - and How Do I Stop?

Do you ever open Instagram or LinkedIn, and within thirty seconds, go from feeling grounded to completely deflated? Someone’s just posted their mornin...

A woman sits by the sea in a yellow sweater, journaling and reflecting quietly, symbolising mental clarity, calm, and mindful focus for women

Finding Clarity When Your Brain Feels Full: How to Cut Through the Noise and Think Clearly Again

Have you ever sat down to make a decision and felt like your brain just couldn’t form a clear thought?

You’re not alone. Many of the women I work wit...

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